Glycine 1000mg Life Extension Vcaps for Sleep and Memory

Take one capsule of Glycine with water, preferably 30 minutes before bedtime to promote relaxation and improve sleep quality. For additional benefits, you may take up to three capsules daily, as needed, or as directed by a healthcare professional.

• Consult a healthcare professional before use if you are pregnant, nursing, or have a medical condition.
• Do not exceed the recommended dosage.
• Keep out of reach of children.

Glycine is a conditionally essential amino acid that plays a crucial role in various physiological functions. As the simplest and most abundant amino acid, glycine acts as both an inhibitory and excitatory neurotransmitter, contributing to a balanced nervous system. It is known for its calming effects on the brain, making it a valuable supplement for those seeking to improve their sleep quality and cognitive function. Research indicates that glycine may promote deeper sleep, enhance attention and memory in adults, and support the immune defense system while regulating oxidative stress. Life Extension's Glycine offers a convenient solution with 1000 mg capsules, allowing users to easily achieve effective dosages without the hassle of taking multiple lower-dose capsules.

Ingredients

• Glycine
• Gelatin (capsule)
• Magnesium Stearate.

Key Features

• Contains 1000 mg of glycine per capsule, allowing for higher dosing without multiple pills.
• Promotes a calming effect on the brain, aiding in stress relief and relaxation.
• Research-backed benefits for improved sleep quality and cognitive performance.
• Supports the body's detoxification processes by converting toxins into harmless forms.
• May enhance immune function and help regulate oxidative stress levels.

Serving Size: 1 capsule
Servings Per Container: 100