Melatonin with Valerian and Lemon Balm Osavi Vegan Capsules 1mg 60

Take one capsule approximately 30 minutes before bedtime with a glass of water. For best results, maintain a consistent sleep schedule and create a calming bedtime routine.

• Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.
• Do not exceed the recommended dose.
• May cause drowsiness; do not operate heavy machinery or drive after taking.

Melatonin with Valerian & Lemon Balm is a carefully formulated food supplement designed to support healthy sleep patterns and promote relaxation. Each hard capsule contains 1 mg of melatonin, a hormone that regulates sleep-wake cycles, combined with the calming properties of valerian root and lemon balm extracts. This unique blend is particularly beneficial for individuals who struggle with falling asleep due to stress or irregular sleep schedules, such as shift workers or frequent travelers experiencing jet lag. By enhancing the natural secretion of melatonin and providing soothing herbal support, this supplement helps you achieve a restful night's sleep, allowing your body to regenerate and maintain optimal metabolic health. In today's fast-paced world, many people face challenges in achieving the recommended 7-8 hours of sleep per night. Insufficient sleep can lead to fatigue, mood disturbances, and impaired cognitive function. Melatonin with Valerian & Lemon Balm addresses these issues by not only shortening the time it takes to fall asleep but also improving overall sleep quality. The calming effects of valerian and lemon balm work synergistically with melatonin to create a tranquil environment conducive to sleep, helping you wake up refreshed and ready to tackle the day ahead.

Ingredients

• Melatonin
• Valerian Root Extract (Valeriana Officinalis)
• Lemon Balm Leaf Extract (Melissa Officinalis)
• Vegetable Capsule (hydroxypropyl Methylcellulose).

Key Features

• 1 mg of melatonin to help reduce the time taken to fall asleep.
• 120 mg of valerian root extract, standardized to 0.8% valeric acid, to improve sleep quality.
• 80 mg of lemon balm leaf extract, standardized to 2% rosmarinic acid, for calming effects.
• Suitable for vegetarians and vegans, ensuring inclusivity for dietary preferences.
• Free from gluten, lactose, soy, and GMOs, making it a safe choice for various dietary needs.
• Environmentally friendly packaging made from BioPET, with 30% of the plastic sourced from sugar cane.

Serving Size: 1 capsule
Servings Per Container: 60