Creatine Monohydrate Blue Raspberry Rule One 210 Grams

By Rule One

Creatine, Blue Raspberry is a premium creatine monohydrate powder designed to enhance performance and support muscle recovery. Ideal for serious lifters, it promotes strength and endurance, making it a vital addition to any active lifestyle or gym routine.

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£12.79

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Creatine Monohydrate Blue Raspberry Rule One 210 Grams - 1

Trusted Rankings & Certifications

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Independent Lab Verified
Gluten-Free

Product highlights:

Supports increased strength and power output.
Promotes muscle growth and recovery.
Formulated with pure creatine monohydrate for optimal absorption.
Delicious Blue Raspberry flavor for a refreshing taste.
Ideal for athletes, bodybuilders, and fitness enthusiasts.

Product Information

✔️ 100% authentic
Brand: Rule One
Category: Fitness And Strength / Creatine Protein And Growth
Form: Powder
Weight: 210g
Type: Creatine Monohydrate

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Directions

Mix 1 scoop (approximately 5 grams) of Rule One Creatine with 8-10 ounces of water or your favorite beverage. Consume once daily, preferably before or after your workout for optimal results.

Warnings

Consult a healthcare professional before use if you have any medical conditions or are taking medications.
Not intended for individuals under 18 years of age.
Do not exceed the recommended dose.

Description

Rule One Creatine in Blue Raspberry flavor is a premium creatine monohydrate supplement designed for serious athletes and fitness enthusiasts. It enhances strength, power, and muscle growth, making it an essential addition to any workout regimen.

Ingredients

Creatine Monohydrate
Natural And Artificial Flavors
Citric Acid
Malic Acid
Sucralose
Acesulfame Potassium
Blue 1.

Key Features

Contains 100% pure creatine monohydrate, the most researched form of creatine.
Helps improve performance during high-intensity workouts.
Aids in muscle recovery post-exercise.
Enhances hydration and nutrient uptake in muscle cells.
Easy to mix and digest, ensuring quick absorption.

Supplement Facts

Serving Size: 1 scoop (5g)
Servings Per Container: 42

Nutrient	Amount Per Serving
Creatine Monohydrate	5g

Frequently Asked Questions

What is creatine and how does it work?

Creatine is a naturally occurring compound that helps supply energy to your muscles during high-intensity exercise, improving performance and promoting muscle growth.

Can I take creatine if I'm not a bodybuilder?

Yes, creatine can benefit anyone engaging in high-intensity workouts, including athletes and fitness enthusiasts looking to enhance their performance.

How long does it take to see results from creatine?

Many users report noticeable improvements in strength and muscle mass within 2-4 weeks of consistent use.

Is it safe to take creatine long-term?

When taken as directed, creatine is considered safe for long-term use. However, it's always best to consult with a healthcare professional.

Can I mix creatine with other supplements?

Yes, creatine can be safely mixed with other supplements, such as protein powders or pre-workouts, to enhance your fitness regimen.

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