Creatine Monohydrate Blue Raspberry Rule One 420 Grams

By Rule One

This 420g creatine monohydrate powder supports muscle strength, power, and endurance. Ideal for athletes and gym enthusiasts, it enhances performance, aids recovery, and promotes muscle growth with a pure, effective, and extensively researched supplement in a convenient powder form.

£17.69
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Creatine Monohydrate Blue Raspberry Rule One 420 Grams - 1

Trusted Rankings & Certifications

Verified by an independent lab
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  • Independent Lab Verified
  • Gluten-Free

Product highlights:

  • Supports increased strength and power output.
  • Promotes muscle growth and recovery.
  • Formulated with pure creatine monohydrate for maximum effectiveness.
  • Delicious Blue Raspberry flavor for enjoyable consumption.
  • Ideal for athletes, bodybuilders, and fitness enthusiasts.

Product Information

  • ✔️ 100% authentic
  • Brand: Rule One
  • Category: Fitness And Strength / Creatine Protein And Growth
  • Form: Powder
  • Weight: 420 grams
  • Type: Creatine Monohydrate

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Directions

Mix 1 scoop (approximately 5 grams) of Rule One Creatine with 8-10 ounces of water or your favorite beverage. Consume once daily, preferably post-workout for optimal results. For best results, maintain consistent use over time.

Warnings

  • Consult a healthcare professional before use if you have any medical conditions or are taking medications.
  • Not intended for use by individuals under the age of 18.
  • Do not exceed the recommended dose.

Description

Rule One Creatine in Blue Raspberry flavor is a premium creatine monohydrate supplement designed for serious athletes and lifters. It enhances strength, power, and muscle growth, making it an essential addition to any fitness regimen.

Ingredients

  • Creatine Monohydrate
  • Natural And Artificial Flavors
  • Citric Acid
  • Malic Acid
  • Sucralose
  • Acesulfame Potassium.

Key Features

  • Contains 100% pure creatine monohydrate, the most researched form of creatine.
  • Enhances ATP production for improved energy during workouts.
  • Helps to increase muscle mass when combined with resistance training.
  • Quickly dissolves in water for easy mixing and consumption.
  • No fillers or additives, ensuring a clean supplement.

Supplement Facts

Serving Size: 1 scoop (5g)
Servings Per Container: 84

NutrientAmount Per Serving
Creatine Monohydrate5g

Frequently Asked Questions

What is creatine and how does it work?
Creatine is a naturally occurring compound that helps produce ATP, the energy currency of the cell, enhancing performance during high-intensity exercise.
Can I take creatine if I'm not a bodybuilder?
Yes, creatine can benefit anyone looking to improve their strength, power, and overall athletic performance, regardless of their fitness level.
How long does it take to see results from creatine?
Many users report noticeable improvements in strength and muscle mass within 2-4 weeks of consistent use.
Is it safe to take creatine long-term?
When taken as directed, creatine is considered safe for long-term use. However, it's always best to consult with a healthcare professional.
Can I mix creatine with other supplements?
Yes, creatine can be safely mixed with other supplements, such as protein powders or pre-workouts, for enhanced benefits.

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