Creatine Monohydrate Efectiv Nutrition 300 Grams

Mix 5 grams (approximately 1 teaspoon) of Creatine Monohydrate with water or your favorite beverage. Consume once daily, preferably before or after your workout for optimal results. Ensure to stay hydrated throughout the day.

• Consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.
• Not recommended for individuals under 18 years of age.
• Do not exceed the recommended dosage.

Creatine Monohydrate is a powerful and natural supplement that plays a crucial role in enhancing athletic performance. When ingested, it converts into Creatine Phosphate in the body, which is essential for the production of Adenosine Triphosphate (ATP) – the primary energy carrier in our cells. This process is particularly beneficial for athletes and fitness enthusiasts engaged in high-intensity activities such as weight training, sprinting, or martial arts. By increasing the availability of ATP, Creatine Monohydrate helps improve strength, power, and overall physical performance, making it an invaluable addition to any training regimen. Efectiv Nutrition's Creatine Monohydrate is designed for those looking to maximize their workout potential. Whether you're a seasoned athlete or just starting your fitness journey, this supplement can help you push through your limits and achieve your goals. With its scientifically-backed benefits, Creatine Monohydrate is not just a supplement; it's a key to unlocking your body's full potential.

Ingredients

• Creatine Monohydrate

Key Features

• Natural substance that converts to Creatine Phosphate in the body.
• Increases ATP production, providing more energy for intense workouts.
• Improves performance in successive bursts of high-intensity exercise.
• Supports muscle growth and recovery.
• Suitable for athletes in various sports, including weightlifting and sprinting.

Serving Size: 5 grams
Servings Per Container: 60