Swanson, Valerian Root Extract Relaxation (200mg 120 Capsules)

By Swanson

Swanson Valerian Root Extract offers natural relaxation support with 200 mg of pure valerian root per capsule, standardized to 0.8% valerenic acid. Ideal for stress relief, it promotes restful sleep and rejuvenation for a calmer mind and body.

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Swanson, Valerian Root Extract Relaxation (200mg 120 Capsules) - 1

Trusted Rankings & Certifications

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  • Gluten-Free
  • Vegan
  • Independent Lab Verified

Product highlights:

  • Promotes relaxation and restful sleep
  • Standardized to 0.8% valerenic acid for consistent potency
  • Contains both valerian root extract and powder for enhanced benefits
  • Helps reduce stress and anxiety levels
  • Supports overall mental well-being

Product Information

  • ✔️ 100% authentic
  • Brand: Swanson
  • Category: Essentials And Balance / Sleep Calm And Focus
  • Form: Capsule
  • Key-ingredient: Valerian Root

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Directions

Take 1 capsule 30 minutes before bedtime or as directed by your healthcare professional. For best results, use consistently as part of your nightly routine.

Warnings

  • Consult your healthcare provider before use if you are pregnant, nursing, or taking medication.
  • Do not exceed the recommended dose.
  • May cause drowsiness; avoid operating heavy machinery after consumption.

Description

Swanson Valerian Root Extract is a natural herbal supplement designed to promote relaxation and restful sleep. Each capsule contains 200 mg of pure valerian root, standardized to 0.8% valerenic acid, helping to ease stress and rejuvenate your mind and body.

Ingredients

  • Valerian Root Extract (Valeriana Officinalis)
  • Valerian Root Powder
  • Gelatin (capsule)
  • Rice Flour
  • Magnesium Stearate.

Key Features

  • Each capsule delivers 200 mg of pure valerian root extract.
  • Standardized to ensure high levels of valerenic acid, a key active compound.
  • Includes 350 mg of valerian root powder for additional calming effects.
  • Ideal for those seeking natural solutions for stress relief and improved sleep quality.
  • Non-habit forming and suitable for long-term use.

Supplement Facts

Serving Size: 1 capsule
Servings Per Container: 120

NutrientAmount Per Serving
Valerian Root Extract200mg
Valerian Root Powder350mg

Frequently Asked Questions

How long does it take for valerian root to work?
Valerian root typically takes about 30 minutes to 2 hours to start working, depending on the individual.
Is valerian root safe for long-term use?
Valerian root is generally considered safe for long-term use, but it's best to consult with a healthcare professional for personalized advice.
Can I take valerian root with other medications?
It's important to consult your healthcare provider before combining valerian root with other medications to avoid potential interactions.
What are the side effects of valerian root?
Some users may experience mild side effects such as dizziness, headache, or gastrointestinal upset. If you experience severe reactions, discontinue use and consult a healthcare professional.
Is this product suitable for children?
Valerian root is not recommended for children without the guidance of a healthcare professional.

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