Valerian Root Capsules Swanson 475mg 100 Count

By Swanson

Valerian Root capsules provide 475mg of pure herbal extract to support relaxation, reduce nervous tension, and promote restful sleep. Ideal for calming the mind and enhancing overall wellbeing, this supplement helps achieve a peaceful, restorative night’s rest naturally and effectively.

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£7.79

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Valerian Root Capsules Swanson 475mg 100 Count - 1

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Gluten-Free
Vegan
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Product highlights:

Promotes a feeling of calmness and relaxation
Supports restful, restorative sleep
May help ease nervous tension
Contains 475 mg of pure valerian root per capsule
Ideal for those seeking natural stress relief

Product Information

✔️ 100% authentic
Brand: Swanson
Category: Essentials And Balance / Sleep Calm And Focus
Dosage: 475 mg
Form: Capsule
Count: 100 caps
Description: Description
Herb: Valerian Root
Key-ingredient: Valerian Root

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Directions

Take 1 capsule 30 minutes before bedtime or as directed by your healthcare professional. For best results, use consistently as part of your nightly routine.

Warnings

Consult your healthcare provider before use if you are pregnant, nursing, or taking medication.
Do not exceed the recommended dose.
May cause drowsiness; do not operate heavy machinery after taking.

Description

Swanson Valerian Root is a premium herbal supplement designed to promote calmness and relaxation. Each capsule contains 475 mg of pure valerian root, known for its ability to support restful sleep and ease nervous tension, making it ideal for those seeking natural stress relief.

Ingredients

Valerian Root (Valeriana Officinalis) 475 Mg
Gelatin (capsule)
Rice Flour
Magnesium Stearate.

Key Features

Natural herbal remedy for stress and anxiety relief
Helps improve sleep quality and duration
Non-habit forming and safe for regular use
Easy-to-swallow capsules for convenient consumption
Backed by Swanson's commitment to quality and efficacy

Supplement Facts

Serving Size: 1 capsule
Servings Per Container: 100

Nutrient	Amount Per Serving
Valerian Root	475mg

Frequently Asked Questions

How long does it take for valerian root to work?

Valerian root typically takes about 30 minutes to 2 hours to start working, depending on the individual.

Is valerian root safe for long-term use?

Valerian root is generally considered safe for long-term use, but it's best to consult with a healthcare professional for personalized advice.

Can I take valerian root with other medications?

It's important to consult your healthcare provider before combining valerian root with other medications to avoid potential interactions.

What are the side effects of valerian root?

Some users may experience mild side effects such as dizziness, headache, or gastrointestinal upset. If you experience severe side effects, discontinue use and consult a healthcare professional.

Is this product suitable for children?

This product is not recommended for children without the guidance of a healthcare professional.

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