Valerian Root Extract 200 mg Swanson 120 Capsules

By Swanson

Valerian Root Extract capsules promote relaxation and restful sleep with 200 mg of standardized valerian root per capsule. Known for its calming properties, it helps reduce stress and anxiety, supporting mental well-being and relaxation for a balanced, rejuvenated mind and body.

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Valerian Root Extract 200 mg Swanson 120 Capsules - 1

Trusted Rankings & Certifications

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  • Independent Lab Verified
  • Gluten-Free

Product highlights:

  • Promotes relaxation and restful sleep
  • Standardized to 0.8% valerenic acid for consistent potency
  • Contains 200 mg of pure valerian root per capsule
  • Gentle calming effects to help de-stress
  • Includes 350 mg of valerian root powder for enhanced benefits

Product Information

  • ✔️ 100% authentic
  • Brand: Swanson
  • Category: Essentials And Balance / Sleep Calm And Focus
  • Form: Capsule
  • Count: 120 caps
  • Description: Description
  • Herb: Valerian Root
  • Key-ingredient: Valerian Root
  • Expiry Date: 31 Jul 2027

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Directions

Take 1 capsule daily, preferably 30 minutes before bedtime. Swallow with a glass of water. Do not exceed the recommended dosage.

Warnings

  • Consult a healthcare professional before use if pregnant, nursing, or taking medication.
  • Do not operate heavy machinery or drive after taking this product.
  • Keep out of reach of children.

Description

Swanson Valerian Root Extract is a natural herbal supplement designed to promote relaxation and restful sleep. Each capsule contains 200 mg of pure valerian root, standardized to 0.8% valerenic acid, helping to ease stress and rejuvenate your mind and body.

Ingredients

  • Valerian Root Extract (Valeriana Officinalis)
  • Valerian Root Powder
  • Gelatin (capsule)
  • Rice Flour
  • Magnesium Stearate.

Key Features

  • Natural herbal remedy for stress relief and sleep support
  • Helps calm the mind and body, making it easier to unwind
  • Standardized extract ensures reliable dosing and effectiveness
  • Convenient capsule form for easy daily use
  • Supports overall well-being and relaxation

Supplement Facts

Serving Size: 1 capsule
Servings Per Container: 120

NutrientAmount Per Serving
Valerian Root Extract200mg
Valerian Root Powder350mg

Frequently Asked Questions

How long does it take for valerian root to work?
Valerian root typically takes about 30 minutes to 2 hours to start working, depending on the individual.
Can I take valerian root every night?
Yes, valerian root can be taken nightly for sleep support, but it's best to consult with a healthcare professional for long-term use.
Are there any side effects of valerian root?
Some individuals may experience mild side effects such as dizziness, headache, or gastrointestinal upset. If you experience any severe reactions, discontinue use and consult a doctor.
Is this product suitable for vegetarians?
The capsules contain gelatin, which is not suitable for vegetarians. Consider looking for a vegetarian alternative if needed.
Can valerian root be taken with other supplements?
It's advisable to consult with a healthcare professional before combining valerian root with other supplements or medications.

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